Glossary · A–Z

Terms starting with “W”

11 terms in the conscious-living glossary.

• Walking MeditationMeditationMeditative practice of slow, mindful walking—bringing awareness to each step.
• Walking MeditationMeditationMindful walking practice bringing awareness to each step.
• Watts per Kilogram (W/kg)Cycling TermsPower-to-weight ratio — the most important metric for climbing performance in cycling.
• Wave StartRace Day TermsStaggered starting format where groups of runners begin at timed intervals (every 5–15 minutes) to reduce congestion.
• Wei QiTraditional Chinese MedicineDefensive qi—protective energy circulating on the body's surface.
• WetsuitGear & EquipmentNeoprene suit for open water swimming that adds buoyancy and warmth. Required below certain temperatures.
• White TantraTantra & Sacred SexualitySolo tantric practices using meditation, mantra, and visualization without sexual contact.
• Wim Hof MethodBreathworkA practice combining specific breathing techniques, cold exposure, and commitment to improve health and resilience.
• Wim Hof MethodBreathworkCombination of breathing, cold exposure, and commitment.
• Wind ChimesSound HealingSuspended tubes or rods producing gentle tones—used for cleansing and meditation.
• World TreeShamanismCosmic axis connecting the three shamanic realms.