Transcript
[1:53] Good morning dear Sangha, today is Sunday the 11th of December in the year 2005
[2:02] And we are in the Upper Hamlet during our Winter Retreat
[2:18] If you have been in hell
[2:23] And you have the capacity to
[2:31] recognize paradise
[2:40] You may be in paradise, but you don't
[2:44] You don't recognize it, you are not capable of touching it
[2:53] But if you have only been in hell, many of us have been
[3:02] And then you have a chance, you have an opportunity
[3:08] Because being in hell is a very basic condition for us to be able to recognize that we are in paradise
[3:16] in the kingdom of God, in the Pure Land
[3:24] Suffering is the background, suffering is the condition
[3:37] When you practice mindful walking
[3:47] You may touch
[3:53] the Kingdom of God. the Pure Land of the Buddha with every step
[4:12] Because you have
[4:14] Had a chance to walk in hell. It's so hot is so
[4:20] difficult that
[4:23] Is now you are capable of
[4:27] touching
[4:30] the Pure Land, the Kingdom of God
[4:41] Those of us who have been in hell we are lucky
[4:45] Well because we know what it is like hell
[4:50] And if you compare
[4:52] with the situation now, we can recognize that we are very lucky
[4:57] We now have the capacity of
[5:02] walking in paradise
[5:11] When you practice walking you involve your body into the practice
[5:22] First you don't walk with your mind
[5:30] If you walk with your mind only, you get lost
[5:39] In the Vietnames gatha we read
[5:42] we recite
[5:44]
[5:47] Then leave an item
[5:50] Shown and even though they won't know Sheila
[5:53] It means that
[5:55] Enjoy working in the open up dimension. You have to walk with your feet. You should have work with your
[6:02] your mind
[6:03] If you work with your mind, you get lost
[6:07] So in walking meditation you have to involve your feet
[6:13] they have involved your
[6:15] body
[6:20] With mindfulness with the energy of mindfulness
[6:24] Do you turn on?
[6:27] Every cell in your body
[6:41] With
[6:46] The power with the energy of mindfulness you turn on every cell your body
[6:54] And then you can work
[7:01] It is like electricity, but you turn on all the other lamps
[7:13] This is
[7:19] This is
[7:22] The basic condition
[7:25] For you to succeed you
[7:32] Would like to bring your mind
[7:42] Down
[7:45] To the level of your feet
[7:50] On the sole of your feet and you work as if you kiss
[8:10] It was down there every cell is turned on
[8:17] They're capable of touching
[8:39] You have turned on every cell in your body
[8:44] Including the cells down there under soldier feet and that is why you can watch
[8:57] You are completely free from
[9:02] Your thinking about the past the worry is about future
[9:08] You are completely free from
[9:12] Your projects
[9:17] Your sorrow your fear
[9:22] The energy of mindfulness has turned you on
[9:27] You are alive you are fully present in the here and now
[9:32] And that is the basic condition for you to touch
[9:36] the wonders of life
[9:38] in the Pureland in the kingdom of God you
[9:47] Can enjoy deeply every step you make
[10:12] It's like when you put a piece of chocolate into your mouth
[10:19] And
[10:21] You wait
[10:23] You allow
[10:27] The chocolate to melt
[10:30] In your tongue
[10:34] Rushing
[10:38] The French say Safin de la bouche
[10:46] It's melting in your mouth
[10:50] And you feel all the flavor
[10:54] The taste of the piece of chocolate you
[11:01] Allowed of the feeling you allow the sensation to be penetrating
[11:09] Into yourself
[11:14] You can also walk like that air is that you make
[11:23] You can enjoy deeply like a piece of chocolate
[11:34] You know that is not good to ate it too much chocolate
[11:39] Christmas is approaching
[11:43] But working like this
[11:46] You are not afraid of
[11:52] Excessive consumption
[11:56] Except bring healing and nourishment to you
[12:03] Each
[12:05] Step
[12:08] Is like a piece of chocolate
[12:12] Without cholesterol
[12:26] And you are capable of that of doing that
[12:35] Enjoy the kingdom of God into here and then now enjoy the Pure Land the wonders of life
[12:48] In order to do that
[12:53] It was the techniques of mindful breathing
[12:58] To generate the energy of mindfulness
[13:01] And with the energy of mindfulness you turn on all the cells in your body
[13:14] This is easy
[13:29] The French say c'est fait ça c'est passé
[13:57] You might like to work slowly to taste every step
[14:09] But you can also
[14:16] Walk faster and yet the pleasure can be the same
[14:28] Mindfulness
[14:31] Can be slow and can be quick don't think that
[14:40] Mindfulness should be slow
[14:53] In the sitting position
[14:55] You also do the same you are not working
[14:59] But you are breathing breathing is a kind of working walk
[15:09] In a sitting position you turn on all the cells in your body
[15:15] Remember in a practice you have to involve your body
[15:22] Because your body is your mind
[15:31] It's part of your mind
[15:42] When you turn on all the cells in your body you come
[15:55] In phase
[15:59] The same frequency the
[16:02] same wavelength
[16:06] and you arrive at a high highly unified state of being
[16:15] Because all the cells the totality of the cells in you they become one
[16:23] In complete harmony
[16:30] And that is thanks to the stimulation of the energy of mindfulness
[16:40] The cells in your body that
[16:44] pace
[16:46] Maker
[16:48] Pacemaker cells
[17:04] As soon as
[17:06] They are turn on by the energy of Magnus
[17:12] Difficult
[17:20] To create
[17:24] The pace and all the other cells will respond
[17:29] And all the cells will sing in unison
[17:40] They will be on the same frequencies same wavelength you're put in a
[17:50] State of
[17:52] concentration
[17:55] Mindfulness and concentration
[17:58] Is the energy that can turn
[18:02] You are
[18:05] Physically and mentally
[18:13] And when every cell come together as
[18:17] an organism
[18:19] You enter into a state of concentration?
[18:26] In perfect harmony and that is the foundation of
[18:36] Of
[18:42] Of enlightenment
[18:45] because
[18:47] When your mind and body found him like that
[18:55] There is mindfulness and concentration
[18:59] And then
[19:01] An in that state of being it is easy to touch
[19:05] The truth to touch the ultimate reality
[19:12] Because
[19:14] Mindfulness and concentration can help
[19:17] The cells to behave like one is no longer
[19:23] separation
[19:26] The one
[19:27] behave like the or and that
[19:30] one has become known and this is a
[19:34] It is possible because of the energy called mindfulness and concentration
[19:47] In body temperature
[19:56] The bose-einstein condensate become possible
[20:07] And
[20:09] You are find yourself in a quantum field
[20:14] Where every cell
[20:17] Is
[20:18] seen as made of
[20:21] all the other cells
[20:23] where the one become all and
[20:27] When all can be seen in the one and that is why inside is easy in the state of being
[20:35] In the inside of interview the inside of not-self
[20:41] The inside of emptiness become very easy to
[20:48] To realize
[21:05] Many Zen practitioners of many generations have tried to
[21:17] Fight
[21:21] Sleepiness
[21:26] They always feel sleepy when they when they sit in meditation so many
[21:33] generations of Zen practitioners fight very hard in order to stay awake daily sitting I
[21:40] Also in the past have fought a lot in order to stay awake during sitting
[21:46] But I have found out that struggling like that does not bring
[21:52] any result
[21:57] Only when you
[22:00] When you become very interested in what you are doing
[22:05] only when you experience
[22:07] Bliss happiness that you can stay awake
[22:12] And that is why you have to make your sitting interesting
[22:26] Into a blessing
[22:30] And suddenly you
[22:34] There's so much to enjoy
[22:36] there in sitting and watch
[22:38] and
[22:39] you don't have to fight anymore because
[22:42] You don't see poppy because it's so interesting
[22:46] It's like never talk
[22:50] When you sleep if you sleep during the dhamma talk because
[22:55] You are bored
[22:58] The Dhamma top is not interesting but if the demo talk is very interesting
[23:06] You cannot sleep you are turned on and
[23:12] You don't have to make any effort and you are very awake the same thing is true
[23:18] in the sitting
[23:20] in
[23:21] You know working
[23:26] If you find a way to enjoy
[23:30] You see that that is your sense
[23:33] if you know that it is nourishing hearing and you feel the happiness of
[23:40] The Dhamma practice
[23:42] and then
[23:44] Even if you don't do try to be awake you are awake
[23:49] Because you are all you enjoy deeply
[23:51] the city
[23:58] If the sitting is boring
[24:03] If you have to make a lot of photos stay awake until
[24:09] The bell
[24:12] Tell you that is the end of the sitting that sitting is not interesting the sitting does not bring you much you
[24:22] Lose your time by practicing
[24:39] You have had experience that you did not sleep at all that night
[24:49] But in the morning the da Matta was so interesting you did not feel sleepy right
[24:58] And if even if you slept very well the night before and if the D'Amato is not interesting
[25:07] Yes
[25:12] You sleepy still feels sleepy right that is why to make the practice interesting
[25:21] To make the practice enjoyable. That is the answer
[25:27] That is the best way or the only way to fight
[25:32] Against sleepiness. You don't have to fight. That is the best way to fight
[25:41] Fighting the non fighting right that is true fight
[26:03] If you are capable of turning on all the cells of your body
[26:10] Having them come together in great harmony and singing together
[26:18] The song of unification of this
[26:41] Yes, ro
[26:43] Your pain
[26:46] And oppression
[26:48] Will naturally go away
[26:57] And you don't need to do anything at all
[27:03] Because the state of being
[27:08] Give you a great capacity to heal
[27:12] You don't do healing but the healing just come just
[27:21] Rely the self
[27:38] We all know that if we allow our body to relax to rest
[27:48] Our body you have the capacity to heal myself everyone knows that
[27:58] So the practice of sitting you're working
[28:04] It done
[28:09] In a way I propose to
[28:13] Help your body and your mind to you
[28:17] We authorized them to
[28:21] You
[28:23] We are not standing on the way of healing
[28:30] Because
[28:37] The death the tendency to struggle the
[28:43] Tendency to always look for something is so strong meanness that
[28:54] We are no longer capable of
[28:58] Being there deeply
[29:04] Established in the present moment and
[29:08] Allowing us to be completely in a moment
[29:15] Enjoying the moment
[29:18] And that is
[29:20] What in the Buddhist tradition called schemata stopping?
[29:30] Stopping relaxing
[29:54] The buddha our teacher gave
[29:58] Us very concrete
[30:02] Practices
[30:04] In the sutra of mindful breathing
[30:10] He or he offer us a few
[30:16] Few exercises in order to realize that
[30:22] Breathing him
[30:25] I'm aware of my body
[30:28] He said bringing I'm aware of
[30:33] My whole body
[30:38] Sacra Kalia
[30:41] Sattva means the totality
[30:44] Britain in I'm aware of the totality of my body
[30:50] My homework, it means every cell in my body
[30:56] The mindfulness should touch every single body not just a number of cells in the brain
[31:06] Sattva Kalia means the whole body greeting in I'm aware of
[31:17] My whole body is very clear
[31:21] Breathing out. I
[31:24] Relax my whole body
[31:29] So the that energy of mindfulness
[31:32] should touch all the cells in the body and
[31:36] should
[31:38] Recognize the presence of the cell in the body
[31:41] Should allowed
[31:44] Should turn on all the cells in the body and allow all the cells in the body to relax
[31:54] Breathing in I'm aware of my own body
[32:09] And that is why I said that when you practice you have to involve your whole body not a part of it
[32:17] Or sitting
[32:35] It's very helpful
[32:40] That in the sitting position
[32:45] You embraced your whole body with the energy of mindfulness
[32:52] And we learn now that our body is made of cells
[33:04] Mr. 5050 trillions of cells
[33:12] And every cell body has the capacity of being of
[33:21] Of being alive by self
[33:32] Every cell has
[33:34] intelligence within as the capacity of
[33:38] cell protecting self nourishing
[33:52] And so this help taking human cells and
[33:58] And open up them in vitro
[34:04] And if they give enough
[34:09] nutrition
[34:12] Our selves can live for a long time
[34:16] out of our body
[34:18] as separate
[34:20] entities
[34:23] Ourselves know how to protect them themselves how to create a new comment
[34:31] How to prevent the toxin to come in how to open
[34:36] The membrane in order to receive oxygen
[34:40] and measurement
[34:43] So we are made of cells like that
[34:48] Ourselves are capable capable of listening of
[34:53] Sensing
[34:57] Of understanding and that is why during the
[35:03] Time of sitting and working we should pay attention to every cell we should
[35:11] Allow energy of mindfulness to touch every cell and turn every server
[35:18] And then they come together in
[35:22] unison
[35:24] And they will they will
[35:26] begin a
[35:28] concert
[35:35] There is a state of unification hi unification
[35:42] When they are all turn on and join together as one organism
[35:52] In that state of being you feel you feel you
[36:01] Have the feeling of
[36:05] Well-being of harmony of happiness
[36:10] And this is called the
[36:16] Public the joy the happiness of our practice
[36:22] And we should feel joy the happiness of protests
[36:27] In the sitting position and in the working position or in any other position of the body
[36:41] In the theme in the Zen tradition
[36:44] we say that the practice of meditation is
[36:49] made daily food and
[36:55] That that is why I work in is also getting food and
[37:02] Sitting is also getting the food
[37:08] With
[37:24] The joy the happiness of meditation of them as daily food
[37:36] So sitting is eating working with eating getting the determined
[37:44] And
[37:47] The joy the happiness for Dhamma
[37:52] happiness
[37:54] Poplar we have a brother in the public whose name is Pablo
[38:03] He smiles a lot
[38:13] So cut this sitting in such a way that you feel Fablab happiness in the practice of the Dharma
[38:21] during the whole time of sitting
[38:24] like this walking meditation in such a way that you
[38:27] enjoy
[38:29] every step you make
[38:31] every step is
[38:34] Nourishing healing bringing joy
[40:10] Next year, we are going to have a retreat on
[40:19] Neurosciences and
[40:22] Meditation
[40:36] And the rate it will help us
[40:42] Rate it will be an opportunity for us to come together
[40:48] learning from each other and
[40:50] Put into the practice
[40:53] What you have discovered in?
[40:56] meditation in Buddhism what you have discovered in neuroscience
[41:05] One of the basic questions
[41:08] Neuroscientists use to ask is how come
[41:14] That
[41:18] The activities of the neurons
[41:22] activities of the brain the computation of the brain
[41:29] Is something effective can bring out consciousness which is something
[41:38] subjective
[41:44] And so far no one has been able to offer a
[41:51] Satisfying answer
[41:55] It seems the majority
[42:00] Think like this this is
[42:06] This is the Breen
[42:11] Object
[42:14] Of our studies that is the brain that
[42:19] Is the object of neuroscience
[42:24] And that is a objectivity
[42:30] We agreed that is something that exists outside of our consciousness the
[42:41] Overwhelming majority is thinking like that
[42:47] My brain exists as an objective reality
[42:58] And from that objective things emerge
[43:07] Consciousness, which is a subjectivity
[43:19] And the question is how a
[43:22] Objective thing can give rise to a subjectivity
[43:27] How the computations of the neurons then bring out consciousness?
[43:35] And there is fear
[43:40] That if consciousness is
[43:43] something that emerged from the brain and then if we change the brain
[43:53] We can if we modify the brain we can modify consciousness
[44:10] In the
[44:12] end
[44:13] in a
[44:15] Buddhist tradition
[44:16] The way of looking is quite different
[44:29] We think of the human person
[44:33] We think of the human person as having form
[44:37] feelings
[44:39] perceptions
[44:40] mental formations and consciousness
[44:44] And these five elements they're
[44:48] The inter are
[44:53] One of the five contain the other four
[45:05] Suppose this entity called
[45:11] Be been and this entity called sea consciousness
[45:24] If you are trained in the Buddhist tradition
[45:28] You see the brain as the object of your perception
[45:36] First of all, you see the brain as the object of your perception
[45:41] There is a perception
[45:45] If there is no perception how you know that no brain is there
[45:53] Right, so we begin with a perception perception is one of the five skandhas
[46:04] From feelings perceptions
[46:12] So perception is something that include
[46:21] The subject
[46:26] The subject
[46:30] And object of perception
[46:40] Perception
[46:51] This is
[47:01] We draw like this align in order to to
[47:08] Distinguish
[47:10] between
[47:11] the element
[47:13] perceiver and
[47:14] the element
[47:17] object of being perceived
[47:24] In the Buddhist tradition we call this part that's honorable
[47:36] King King fun
[48:03] - it can be translated as the perceiver
[48:11] The perceiver and
[48:14] This
[48:17] Part of perception is called limited by very
[48:27] Too often
[48:34] And it can be translated as the perceived
[48:50] And according to the Buddhist inside the 2-part leads to part of perception
[48:58] Arise through Heather at the same time
[49:08] If there is no object there's no subject listen if there's no
[49:17] Subject, there's no object to perceive always means to perceive something
[49:27] Black conceals said to your concerns the Ganga shows
[49:36] There cannot be a perceiver without the object
[49:40] perceived
[49:42] and
[49:43] that is why it is like
[49:48] It's like
[49:53] The line aah that give rise to two
[50:00] Triangles and
[50:03] This and this triangle
[50:07] And this one they all rise at the same time
[50:12] The same thing is true with our perception subject and object arrive at the same time
[50:26] Don't I
[50:28] Go home
[50:30] don't I -
[50:34] They respond to each other
[50:53] Let's pump each other's at the same time synchronization
[51:01] Number number
[51:09] So the the Buddhist practitioner makin themselves
[51:17] To see the object of perception as part of perception
[51:23] So when they see the brain
[51:28] They look at the brain, they know that the brain is the object of their perception
[51:37] So they don't call it exactly something objective something objective
[51:50] We all know parents
[51:52] That those of us who stay in Paris for 20 years that those of us who have visited only
[51:59] Paris for a few days and each one each one of us has
[52:03] an
[52:05] image of Paris that
[52:07] is
[52:08] the object of our perception and
[52:11] If we compare
[52:13] all the Paris
[52:15] that we have
[52:17] No Paris resemble to another Paris, right?
[52:22] So Paris is first of all our perception
[52:31] Even neuroscientist
[52:34] each of them look at the brain differently issue them has
[52:39] his or her own brain
[52:43] Imaging the brain
[52:50] And then the
[52:53] brain is the object of our perception and
[52:58] Our perception is consciousness is the mind
[53:03] And
[53:10] Logically speaking. It is with our consciousness that we are looking at the brain
[53:22] And brain become part of our consciousness
[53:29] And then there are those of us who study
[53:33] Consciousness
[53:35] There are those of us who study
[53:41] Psychology
[53:44] And consciousness become an object of our studies
[53:50] Because we can observe the brain and we can observe our consciousness so consciousness is also
[53:57] something objective
[53:59] if you say
[54:01] that the brain is something objective and then
[54:04] Consciousness as the object of your study should also be something of the tea also
[54:10] Why do you believe that?
[54:12] Only the brain is objective and the consciousness and consciousness is subjective
[54:28] So both B and C objects of consciousness
[54:39] Consciousness studying consciousness
[54:43] Consciousness become object of consciousness
[54:46] and that is why in Buddhism we speak up another part of
[55:02] Perception
[55:13] The first part that's an abaya
[55:17] The perceiver the second part nimi time I got the perceived and there is another part that
[55:27] Observed both of them
[55:33] And it is called SWA SWA Baba
[55:45] - -
[55:50] Auditing fun
[55:55] This is the base
[56:16] Anyone has a corn coin one row one cent
[56:53] When we look at the coin we see through phases in French
[57:10] Believe us and in English what?
[57:15] Harry tells you see the head
[57:18] The first part is head the second part his tell the first aspect is head. The second aspect is tell
[57:26] but both of them
[57:31] Babies
[57:33] On a third part which is the Cooper I met battle
[57:39] If the metal is not there it's impossible for
[57:45] Four for the head and the tail to manifest
[57:52] So that part is called ba ba ba
[58:00] Ba the base today today is the base the substance
[58:13] And in Buddhism
[58:16] This is a real consciousness
[58:19] There's only one small part of consciousness
[58:25] And not only these come from the base but this also come from the base that
[58:33] Is what is modern I said that our body is part of our mind
[58:43] This has wisdom in it you can keep
[59:04] So this part
[59:12] Can observe this and can also observe this
[59:18] Because b and c can be can be the object of
[59:28] Our study
[59:34] Of inquiry when you practice meditation
[59:43] You make use of a B of C, but you also make use of
[1:00:00] Ecology ground
[1:00:03] With Eve, she
[1:00:07] The ground for manifestation of both body and mind
[1:00:20] And this is what in Buddhism that is called vision vision Allah
[1:00:50] And what we call consciousness most of it is e
[1:01:02] 2 is vision
[1:01:06] Is much much broader than e -
[1:01:20] I
[1:01:24] Think the
[1:01:26] Neuroscientist will profit a lot from this kind of inside
[1:01:29] They can go verify they based themselves on this inside
[1:02:11] You know after spoke of the four diamond the fourth dimension time
[1:02:17] We have in a space
[1:02:19] Which has three dimensions?
[1:02:21] and then they add
[1:02:24] time and then it would be the
[1:02:28] four-dimensional continuum
[1:02:31] In Buddhism we
[1:02:36] May speak of the five
[1:02:38] dimension of finding dimensions of reality
[1:02:44] The first may be called Rupa
[1:02:56] Metaphor
[1:03:09] In the first dimension Hooper
[1:03:23] There is a distinction
[1:03:27] Analysis
[1:03:28] in the Buddhist teaching
[1:03:31] But this distinction analysis is only for the sake of the practice
[1:03:37] not for the sake of
[1:03:41] Describing the
[1:03:44] Prism is more interested in
[1:03:48] how to transform suffering
[1:03:50] Wisdom is less interested in interpreting reality
[1:03:56] The difference between science and Buddhism is that science the trying to describe
[1:04:02] the Buddhism is more interested in solving the problem of
[1:04:09] suffering
[1:04:11] But why trying to transform suffering the teaching?
[1:04:19] Shows the way and why showing the way it expressed also the
[1:04:27] insight about
[1:04:31] About reality that is why we can profit
[1:04:38] That is why from time to time there is distinction analysis in Buddhism and
[1:04:45] And we have said that that kind of distinction
[1:04:50] that kind of analysis is only for the sake of the practice and not for the sake of
[1:04:58] interpreting the world
[1:05:02] Like
[1:05:07] Like to when we speaker for five skandhas
[1:05:15] We have a proper form feelings
[1:05:23] Perceptions
[1:05:28] Mental formations
[1:05:35] And consciousness
[1:05:39] And
[1:05:40] if you look at this park, and as you see already you
[1:05:46] see already the fact that this kind of
[1:05:49] Distinction this kind of analysis is only to help
[1:05:54] With practice because
[1:05:59] Mental formations in the tips in Buddhism may include 51 categories
[1:06:14] - it is one of them
[1:06:20] Compassion is one of them
[1:06:23] Anger is one
[1:06:26] And feeling is one of them perception is one under each one and yet
[1:06:40] Buddhism does not analyze into three form mental formation
[1:06:53] And consciousness
[1:06:59] Why not three what file
[1:07:03] Because filling and perception are included in mental formations
[1:07:09] So
[1:07:11] For the sake of description, you can say form mental formations and consciousness. They still of
[1:07:18] Why single out feelings and perceptions?
[1:07:21] because
[1:07:22] In the practice is very important
[1:07:26] To deal with your feelings. It's very important to deal with perceptions. That is why these things are treated separately
[1:07:35] And you can see very well that if there is analysis in Buddhism that is
[1:07:41] to help the practice and not to
[1:07:46] Represent not to interpret the world not to interpret reality for the sake of curiosity
[1:07:56] And yet there is
[1:07:59] These mental formations, they are in consciousness. They are not something separate
[1:08:06] Like when you say a river and you say the water?
[1:08:11] drops of water in the river
[1:08:13] So consciousness is like the river and men all mental formations are like drops of water in the river
[1:08:21] Why don't say just consciousness?
[1:08:24] Because mental formations are part of consciousness
[1:08:28] And that is why
[1:08:31] Analysis
[1:08:33] Distinctions in Buddhism is for the sake of the practice
[1:08:46] And then according to the inside the Buddhism
[1:08:54] Consciousness evolved nama and Rupa
[1:09:02] Rupa his form and Dharma in the mind
[1:09:23] In the traveling tab in India
[1:09:38] We learned that because of the lesion
[1:09:51] Because of delusion ignorance
[1:10:01] That is why
[1:10:06] The
[1:10:09] Impulses the formations are born formations like and
[1:10:20] Are craving
[1:10:23] All these kind of
[1:10:26] Afflictions are born because on the ground
[1:10:32] Of confusion of ignorance
[1:10:42] And because of these afflictions
[1:10:49] Emerge consciousness
[1:11:06] This this is a Vidya
[1:11:11] It is some color its vision and
[1:11:22] From consciousness your eyes
[1:11:31] Jinsuk nama Rupa
[1:11:43] Mind and body psycho samba
[1:12:05] So reasoned I hear is the ground of
[1:12:12] Consciousness and the body
[1:12:20] The opposite of vision is partner
[1:12:29] When wish naina is completely purified become partner
[1:12:39] If you call it vision die because there is illusion and
[1:12:45] And
[1:12:49] Negative formation in it. And we host the is illusion and affliction in it. That is why
[1:12:57] Body and mind manifest like that
[1:13:01] from brush brush Nia
[1:13:06] Body and mind manifests in a different way
[1:13:12] Because body and mind here carries
[1:13:22] Delusion
[1:13:26] Afflictions in
[1:13:29] Them
[1:13:32] It's very clear that from the ground of busines are born
[1:13:37] manifest
[1:13:39] Body and mind
[1:13:45] So consciousness
[1:13:47] If it is vision it include both nama and Rupa
[1:13:51] And in that case we have to you can cross form because in consciousness the already form
[1:13:59] and
[1:14:04] And the rest like censuses are feelings perceptions mental formations and so on
[1:14:15] So
[1:14:16] the
[1:14:18] Conclusion. Is that in Buddhism?
[1:14:20] sometimes we have to
[1:14:23] list English
[1:14:25] This from that sometimes we have to analyze
[1:14:28] But this distinction this analysis is only for the sake of the practice
[1:14:35] We have to remember that
[1:14:46] So
[1:14:49] When I speak of the five that mentioned we have to bear in mind
[1:14:54] this is
[1:14:56] for the sake of the practice
[1:15:00] and not for the practice of
[1:15:02] describing the world
[1:15:06] And the first dimension is Rupa and
[1:15:12] Rupa in the whole time. It has four four four
[1:15:26] Is for for
[1:15:33] Not only in India but also in the West people believe that
[1:15:39] The essence of Rupa is what fire earth and air
[1:15:47] The four Maha Buddha
[1:15:51] Until discovered atoms
[1:16:25] In French oui speaking in French we distinguish between
[1:16:34] La magia
[1:16:35] Annette and
[1:16:37] la marcha livened
[1:16:40] living metal
[1:16:42] in animate Metro
[1:16:58] In Buddhism it has been a long time people think of method of
[1:17:03] matter
[1:17:05] as composed by
[1:17:08] Eyes
[1:17:11] Iris matter ear nose tongue
[1:17:17] Body
[1:17:22] Not mine and inform sound
[1:17:30] Smell taste touch
[1:17:38] And mental object
[1:17:59] 9
[1:18:15] Mental breaks means ideas
[1:18:25] Like ideas we have of all things
[1:18:45] The image of a person that
[1:18:50] Has had a big influence in us is there
[1:18:56] in US
[1:18:59] And this that image like the image of our country our city our friends
[1:19:09] They can they can intervene they can
[1:19:17] Condition our way of thinking and acting they are energy
[1:19:22] And as they are as they are energy they are met
[1:19:27] Because energy and metal are very close
[1:19:43] And this is is written in Chinese fab soon
[1:20:08] Mr. Kind of matter
[1:20:10] That I
[1:20:14] Include in mental objects verbs
[1:20:18] Dhamma Agathon
[1:20:22] Dharma Dharma Iassogna
[1:20:33] You know some time that the object of our consciousness become
[1:20:41] Come something very strong -
[1:20:47] And they continue to
[1:20:50] - wait heavily on us
[1:20:53] That our way of speaking thinking acting conditioned by it
[1:21:01] They follow us like a ghost and
[1:21:05] They can defend they are
[1:21:10] Energy, and that is also matter
[1:21:53] And there is
[1:21:58] Matter that is that is called that method that is called that is described it as
[1:22:08] Something that is extremely concentrated
[1:22:14] Good concept
[1:22:40] Ladies and Adams that is the proton and a nothing extremely concentrated
[1:23:00] Good luck
[1:23:11] Sookie a prayer concentrate
[1:23:17] And
[1:23:21] Be some typical
[1:23:30] In all time the or die's they have already been able to see that
[1:23:37] That the small does smallest things that is very concentrated
[1:23:49] Conclusion those that worship first
[1:24:06] That which is very concentrated and
[1:24:13] Then come go cancer
[1:24:42] Translated by death which belong to space
[1:24:58] Ha ha Jessica
[1:25:09] And this kind of matter is very light the mass is
[1:25:15] Almost nothing
[1:25:17] and they be that maybe no mass at all like
[1:25:21] like the probe the photo
[1:25:24] and
[1:25:25] This is the neighbor of space
[1:25:28] It is almost space
[1:25:31] is called
[1:25:32] Lynne Curtin Remington means that the neighbor of space it is almost no no matter it is the neighbor of space
[1:25:40] It is space
[1:25:43] This difficult to distinguish between space and this kind of better
[1:25:58] And then the kind of methods between spoken of here follow is followed with
[1:26:06] Partially Anja
[1:26:36] Samih Danica
[1:26:46] That
[1:26:49] Which
[1:26:51] Belong
[1:26:54] Through the mindfulness training
[1:27:02] Sukhiya partyi alle discipline
[1:27:07] - mo
[1:27:15] You have listened through the five - standing you have listened to the 14 - tell -
[1:27:24] And you feel that you need?
[1:27:27] you have
[1:27:28] the need of
[1:27:30] receiving dependence
[1:27:32] in order to live a better life a
[1:27:35] life of practice a life of peace and joy, so
[1:27:40] You ask Messiah to transmit to you to find my Palestinians. Oh
[1:27:48] You ask the Sangha to ordain you as a month and
[1:27:54] And
[1:27:55] during that ceremony of ordination you receive this kind of
[1:28:00] matter
[1:28:02] of energy
[1:28:04] And after donation you become another person
[1:28:08] Your face look brighter. You have more energy
[1:28:12] because you have a
[1:28:14] place a body in yourself
[1:28:19] You can see the difference between a
[1:28:24] Spirit and an office after having
[1:28:29] After having received
[1:28:32] The ten cleanings their face look very different and
[1:28:38] There is much more energy in them you don't see that energy but that energy
[1:28:47] Influence and motivate them to do the things that they have not been able to do before the ordination
[1:28:56] And
[1:28:57] That is a kind of energy
[1:29:00] That is a kind of metal spoken of in Buddhism
[1:29:05] those of us who have
[1:29:07] received trainings
[1:29:09] who have practiced and
[1:29:12] To
[1:29:15] To live according to the trainings we have that kind of energy in us that people don't and
[1:29:22] that is also a part of
[1:29:26] Rupa and
[1:29:28] That since that that kind of matter does not
[1:29:33] just not manifest and
[1:29:36] We call it for being shut
[1:29:39] The matter that does not manifest on the appearance, but it is there
[1:29:49] It makes you stronger it makes you
[1:29:53] happier
[1:29:54] More secure and that is the practice of the precepts the practice of mindful paintings
[1:30:01] that you nourish in you with the
[1:30:05] Very life
[1:30:09] And everyone who has received the trainings the precepts know that they have got energies and
[1:30:17] They have to nourish that energy, you know for the energy to grow and to protect them and to make them happy
[1:30:28] So
[1:30:31] It's interesting to see how Buddhism think of matter of LaMacchia
[1:30:38] And here you don't see anymore the limit between energy and matter
[1:30:50] And this is more than two thousand years ago
[1:30:56] The fourth is
[1:31:00] Pinkish oh sure
[1:31:30] This is also a energy and this is the energy come from the way you look
[1:31:47] Binkey means imagination mental constructions that
[1:31:57] Will is mental construction not reality
[1:32:07] You think of father and son as two
[1:32:15] Entities different entities
[1:32:18] You don't see the connection between the two you don't see the father in a son. You don't see the Sun in the father
[1:32:26] You don't see you are not capable of seeing the sunshine in the flower you are not capable of seeing the cloud in the flower
[1:32:33] You only discriminate
[1:32:35] you think that everything is
[1:32:38] outside of everything else
[1:32:40] that is a
[1:32:42] kind of
[1:32:44] Way of seeing
[1:32:47] Based on discrimination based on
[1:32:51] Ignorance
[1:32:53] and it brings a lot of suffering and this is also
[1:32:58] Energy the energy that we know a lot of suffering not like the energy
[1:33:06] Semantics
[1:33:09] This bring
[1:33:11] solidity and
[1:33:13] freedom and
[1:33:14] joy this bring
[1:33:17] suffering
[1:33:19] separation
[1:33:21] Delusion and it is in you and that is why you have to learn how to look at things
[1:33:28] Differently we have to see things
[1:33:31] Not outside regionals. We have to learn things two sittings inside. Rich others
[1:33:41] No
[1:33:42] David bohm that we are known scientists in britain. He wrote a book
[1:33:49] the title the
[1:33:54] Exclusive x
[1:34:03] The two orders
[1:34:06] And
[1:34:08] implicate order
[1:34:10] The explicate
[1:34:14] Order and implicate order
[1:34:25] He practice looking deeply as a
[1:34:28] Physicist and his he was able to see that one electron is made of other elephants
[1:34:36] He was capable of seeing that that one contains
[1:34:41] No
[1:34:42] and he said that
[1:34:46] We
[1:34:47] Used to sittings in their explicate order. We see things outside Rick Sanders
[1:34:53] the sunshine is outside of
[1:34:57] of the flower
[1:35:01] The milk is outside of the ice-cream
[1:35:05] We don't see things in the implicit order and seeing things
[1:35:14] Only the expect order is the English circle
[1:35:19] That which is made of mental constructions
[1:35:24] It does not
[1:35:28] Reflect reality
[1:35:34] So training ourselves in order to see
[1:35:40] The whole universe
[1:35:42] in a grain of
[1:35:44] mustard
[1:35:45] And then you you can touch the implicate order and you can get rid of
[1:35:53] this kind of
[1:35:54] Energy in you that creates so much suffering
[1:35:59] Which is made of mental constructions
[1:36:06] And the last
[1:36:09] category of matter is
[1:36:12] The Turkish version
[1:36:39] This is also a source of an energy that is
[1:36:43] That is the outcome of
[1:36:46] meditation
[1:36:47] concentration
[1:36:48] mindfulness
[1:36:50] With mindfulness and concentration you have that energy in you that can bring you freedom
[1:36:58] The diamonds freedom
[1:37:07] And this is what I spoke about this morning when we have
[1:37:14] When we practice mindful breathing we
[1:37:17] Generate the energy of mindfulness and concentration and with that energy. We turn all the cells in our bodies, huh?
[1:37:27] Allah bring everything together in harmony in peace
[1:37:35] And this energy
[1:37:38] Which is the base of that the foundation of that peace and harmony?
[1:37:44] Is considered to be a
[1:37:48] kind of rupa a very
[1:37:52] subtle, you cannot
[1:37:55] Photography
[1:37:58] You cannot
[1:38:00] Draw you cannot explain
[1:38:04] So when we when we we begin
[1:38:09] by saying that matter
[1:38:11] We can with eyes ears nose tongue body form some smell taste touch
[1:38:18] mint object and we continue with which is
[1:38:24] Extremely concentrated
[1:38:26] which is
[1:38:28] Very light very close to space
[1:38:31] which is
[1:38:33] which is
[1:38:36] I wish which is the effect of
[1:38:42] Mindfulness trainings which is the effect of mental
[1:38:49] Construction and which is the freedom and enjoy born from
[1:38:54] mindfulness and concentration and you see that that is the description of
[1:38:58] metal in reason
[1:39:00] and you no longer see
[1:39:03] the line separating
[1:39:06] between
[1:39:08] nama, Rupa body and mind
[1:39:18] In modern physics
[1:39:23] The particle
[1:39:27] Is sometime described as a wave and sometimes described it as a particle
[1:39:46] The same particle sometime manifests itself as
[1:39:54] a wave
[1:39:59] Energy sometime manifests itself as a particle
[1:40:06] And in how they
[1:40:12] Way of see this is a little bit difficult to accept a
[1:40:19] Particle should be a particle
[1:40:21] The particle is different from a wave
[1:40:25] the wave is a wave it cannot be a
[1:40:29] particle and yet
[1:40:31] when people
[1:40:36] Do
[1:40:41] Experimentation
[1:40:42] They see that the same particle sometime review itself as a way sometime else reversal as a particle
[1:40:53] And
[1:40:54] that
[1:40:56] Is why?
[1:40:57] They have invented a new word
[1:41:00] To call the particle wave eco
[1:41:07] Vehicle it can be it is a particle it is at the same vehicle
[1:41:21] Let us go back to what we saw in the beginning
[1:41:25] This is the brain. This is the
[1:41:28] Consciousness. This is the ground
[1:41:35] The ground with Nana
[1:41:39] Sometimes
[1:41:41] Manifests itself as a matter
[1:41:46] Sometime manifested itself as consciousness
[1:41:50] And what you think to be matter be careful? It might be consciousness
[1:41:54] What you may think of consciousness be aware. It may be better because
[1:42:01] Then you cannot draw a line with in between the total
[1:42:08] And this is a way out for the scientists who
[1:42:14] Study the idea. That matter is better and mine is mine the two two different
[1:42:21] entities
[1:42:22] but in the Buddhist teaching
[1:42:25] both
[1:42:27] Manifestations from the same ground
[1:42:32] And we can learn to look at the brain as consciousness we can learn to look at the body as consciousness
[1:42:40] We also can learn to look at consciousness as body
[1:42:53] The lesson we can learn from this dhamma talk is that we have to treat our body
[1:43:02] As our consciousness
[1:43:04] The practice has to involve our body in it
[1:43:08] You cannot just practice with your mind
[1:43:11] Because your body is your consciousness
[1:43:15] Your body is an aspect of your consciousness and consciousness is a
[1:43:24] Part of your body
[1:43:26] And you cannot say that the body is both to consciousness our consciousness able to Bob to the body
[1:43:35] It's not
[1:43:37] consciousness that emerge from
[1:43:39] from body our body emerge from consciousness
[1:43:44] But they manifest together at the same time
[1:43:50] Like
[1:43:56] Like the to trial triangle
[1:44:00] Not one first and give rise to the other and if you look like that you can solve many questions
[1:44:29] Thank with some time
[1:44:55] Bring some time to one company I
[1:45:01] Think the key by particular in wild, goodbye
[1:45:14] : it is fine
[1:47:04] You
